Grilled Romaine Salad

Now this one had us a bit skeptical. It sounds a little pretentious and something someone attempting to be on top of food culture would serve. Plus, throwing a green on the grill seems like a watery, wilted mess. But, turns out, it’s almost like a new veggie to throw in a sautée. And its size provides a nice base for a warm, wedge salad. 


Ingredients: romaine stalks, 1/4 onion (red used here, any will work), 1/2 red pepper, 1 tablespoon of apple cider vinegar, 2 tablespoons of olive oil, 1 lemon slice, 1/2 avocado. Any protein will work: 2 pieces of bacon, 1 hard boiled egg and 2 slices of ham were used here. 

Directions: Mix the vinegar, oil and juice of the lemon wedge. Cut the romaine stalks in half. Season with black pepper and salt. Lightly distribute the dressing over the half of romaine. 


Once prepared, place romaine on grill. We have used a stove top griller but it will work the same on a normal outdoor grill. The only advantage here is allowing the onions and peppers to cook with the risk of them falling through. 


It’s best to cut piece by piece. It definitely beats a normal salad and serves as a good healthy option for summer grilling. 

Lettuce Wrapped Burrito

Happy #tacotuesday! Tacos are not the most unhealthy indulgence, but it’s the shell and certain fatty add ins like sour cream that break the meal and your diet. The good news is the dish is welcoming towards different veggies, so load ’em up!

ground beef
Ingredients: 16 oz lean ground beef (makes about 5 burritos), 1-2 bell peppers (any color), 1 white onion, 2 avocados, ), 1/2 of tomato, cheddar cheese (if desired), 2-3 stalks of romaine lettuce

Directions: Slice peppers and about a 1/4 of the onion. Place meat in a large bowl and season with cumin, garlic powder, various peppers (chipotle, cayenne and black were used here), cilantro, lime juice and salt. A dash of balsamic vinegar was also thrown in. In a greased pan, sautée peppers and onions until browned. Add meat and dice with spatula. Cook for about 15 mins. 

pico de gallo
Pick de gallo: Dice about half of the tomato and half of the onion like shown above. Season with cilantro, chipotle and salt. Mix thoroughly. 

romaine leaves
For lettuce wraps, we have found that it’s best to double up the romaine leaves for support. Plus, it adds to your veggie intake. We have layered the wet ingredients first, followed by the meat and some leftover quinoa, a bit of shredded cheese and finally the diced avocado. 

Lettuce Burrito
Try to secure an additional romaine leaf on top of the wrap to give it a burrito feel. The final product is hearty and requires two hands. It will make you forget all about Chipotle or Moe’s!