The Foundation of The Kale Box

I’ll answer your first question right off the bat: THIS BLOG IS NOT JUST ABOUT KALE. So don’t let the title fool you. Kale is the most nutrient dense vegetable there is, so why not make it our titular character? It’s versatility is also what this blog’s central focus will be: How to incorporate healthy food into your everyday diet without getting bored to tears. Just look at what you can do with kale:

Kale Options
Wrap, Salad, Add in, or Layer. Kale wears many hats.

26 thoughts on “The Foundation of The Kale Box

  1. Life is funny. My parents are from Germany and they needed to have kale seeds sent to them because they couldn’t find them here. We ALWAYS ate kale when I was a kid. I was healthy then……..

    Liked by 1 person

  2. Kale is about the only vegetable I really, really don’t like at all–despite the title, I read further– like looks of the non-kale recipes– will be coming back often 🙂

    Liked by 1 person

  3. I’m not sure how I ended up here, but love your recipes. I will be trying the lettuce wrapped burrito this week. I have quinoa already prepared and just need to thaw bison (which I like better than ground beef). Your pictures are amazing.

    Liked by 1 person

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