We all can agree that we miss fried food. The savory flavor, the crunchy shell it’s encased in, and the lack of silverware needed to consume it all make up the magic that is fried food. But the carbs and oil needed to make that magic happen come with a catch (kinda like a Disney movie). So getting creative is necessary when plain old grilled chicken has gotten old (which it will. After about the first week).
Ingredients: chicken tenderloins, 1 bag of almonds, clove of garlic, 2 eggs
Directions: Process the full bag of almonds and the clove of garlic. Add whatever spices desired (just pepper and salt were used here). Crack eggs in separate bowl and mix thoroughly.
Dip each chicken in the egg and then mix rigorously in the almond mix until completely covered. Place on baking sheet. Once all chicken has been coated, bake on 350 for about 20-25 minutes. Broil for 5 minutes for added crunch.
These were served with sweet potato wedges (recipe below) and salad. Thinking about pitching this to McDonald’s to replace the Happy Meal. Or maybe an Adult Happy Meal. The Amicable Meal :).
Sweet Potato Wedges: Cut the sweet potatoes into wedge shapes. Toss with olive oil, rosemary, garlic powder, salt and pepper. Bake for 30 mins on 350.
Thanks for the like on my blog. I’ve been looking through Yours this morning and I really like what I see! I just gave it a follow. 🙂
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We appreciate the support! Always nice to hear from another healthy blogger 🙂
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🙂
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I have to try this.
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